Repose Studio is the only dedicated Power Plate studio in West Essex, offering a luxurious studio with a very friendly team who value your personal goals. With a maximum of seven per class, it's practically personal training in a small group. Whether you love the gym or hate it, Repose Studio offers a new dimension and refreshing change to exercise.
Alongside our Power Plate classes, we also offer bespoke Personal Training Programmes, Mini Boot Camps, circuits,Yoga, Sports Masages & beauty treatments as well as private hire of our mini gym & studio spaces.
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You don't have to be the fittest or the thinnest to come to Repose, you just need to try it out and work at your OWN pace. It takes around four classes to start to notice results. For quick weight loss - book our popular 6 week challenge,unlimited classes for 6 weeks.
FAST WEIGHT LOSS - GREAT FOR ALL OVER TONING, ABS, CORE & GENERAL FITNESS
Really out of shape and looking for a way to get back in to exercise?
Join our START SLOW & STAY MOTIVATED programme.
It's a very gentle start, quickly building up your fitness.
Anyone can lose weight and get fit - YOU JUST HAVE TO START!
TEXT: START SLOW & STAY MOTIVATED T0 07557 340447 for full details.