Classes & Workouts

Repose is a boutique studio open 7 days, running Power Plate classes every half hour from 7am - 9pm weekdays & 8am - 12 weekends.  All our classes are instructor-led, with a maximum of 7 per class, so you get very individual attention. 

 

Alongside the Power Plate studio we have a fully equipped intimite gym space and cardio area, that we hire on an hourly basis to both PT's to train their clients, or anyone wanting a self motivated gym workout. We also use the space for our 45 minute Circuit & Boot Camp classes.

 

Our tranquil garden houses the wellness cabin where we offer Yoga, Meditation, Sports Massage, Nutrition, Life Coaching and a variety of beauty treatments.

 

If you would like to take a look around our studio, or would like to simply chat to one of our trainers to establish what would work best for you, please book an induction or trial class.

 

There is no joining fee, we offer pay-as-you-go options, blocks of classes or monthly payment plans.

IT'S FUN - IT'S QUICK - IT WORKS - IT'S AFFORDABLE.

GET REPOSEFIT! TODAY

Print Print | Sitemap
Instructor-led Power Plate classes