Gentle Beginnings

Not worked out for a long time?  Fitness levels bad? Too nervous to go to a class or gym session?

HATE THE GYM - or just don't have time?

You don't have to be the fittest or the thinnest to come to Repose, you just need to try it out and work at your OWN pace.  It takes around four classes to start to notice results. For quick weight loss - book our popular 6 week challenge, 3 weekly classes, for 6 weeks.  Each class is only 25 minutes and with a maximum of 7 per class, everyone gets individual attention. 

  REPOSEFIT

  results at every level of fitness

Contact us today!

WE ARE WAITING TO HELP YOU ACHIEVE YOUR HEALTH, BODY & FITNESS GOALS.

For information on how we can best help you achieve your goals or get you started simply text: INDUCTION or FREE TRIAL and a real person (one of our trainers) will reply.

 

Text:     07557 340447

Call:      020 8559 0520

E-mail:  info@reposestudio.co.uk

 

PLEASE FOLLOW US ON TWITTER, FACEBOOK & INSTAGRAM.

 

WE LOOK FORWARD TO HELPING YOU GET IN YOUR BEST SHAPE

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YOGA @REPOSE

WEEKLY VINYASA FLOW TIMETABLE

Thursdays

6.30pm - 7.30pm Beginners

7.30pm - 8.30pm All levels

 

£15 - MAX 4 persons.

 

Tweets from Repose Studio @ReposeStudio

We are located at:

179 Queens Road

Buckhurst Hill

Essex

IG9 5AZ

Opening Hours

Mon:     7 am - 12pm         2pm - 9:30pm

Tue:      7.30 am - 12pm     4pm - 9pm

Wed:     7am - 12pm     3pm - 9pm

Thurs:  8am - 12pm      4pm - 9pm

Fri:       7am - 12pm     3pm - 7pm

Sat:      8am - 12pm

Sun:     8am - 12pm

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Instructor-led Power Plate classes