Repose is a private training studio with a comfortable, inviting atmosphere where you will enjoy a very personal training experience in a private setting. This is a beautiful environment for those of you who want to work at your own pace without feeling exposed in a large gym space.
PAY-AS-YOU-TRAIN in our boutique style functional gym space. Get the best out of your own workout, or hire one of our hand-picked Personal Trainers to either write prgramme specifically for you, or to work with you to get you in your best shape. It’s a gym, but not as you know it. Our gym has clients, not members, and the personal touch.
No joining fee and membership is optional. Pay-as-you-train, book a block of hour sessions, or become a member. We have packages that suit everyone.
1 Hour session £6
Personalised Programme £25 - Want some help to get the most our of your training? Why not book a consultation - We can help you reach your goals. We will write you a bespoke Training Programme, take your weight and measurements and help if needed with diet and nutrion. You can then use this programme in our mini-gym or at home. We advise you to book a consultation every 6 weeks for best results.
PERSONAL TRAINERS - Want to hire our space and train your own clients? We charge a fee of £8 per client or £20 to book the whole area for an hour.
All pricing details click here.
You don't have to be the fittest or the thinnest to come to Repose, you just need to try it out and work at your OWN pace. It takes around four classes to start to notice results. For quick weight loss - book our popular 6 week challenge, 3 weekly classes, for 6 weeks. Each class is only 25 minutes and with a maximum of 7 per class, everyone gets individual attention.
results at every level of fitness
WE ARE WAITING TO HELP YOU ACHIEVE YOUR HEALTH, BODY & FITNESS GOALS.
For information on how we can best help you achieve your goals or get you started simply text: INDUCTION or FREE TRIAL and a real person (one of our trainers) will reply.
Text: 07557 340447
Call: 020 8559 0520
PLEASE FOLLOW US ON TWITTER, FACEBOOK & INSTAGRAM.
WE LOOK FORWARD TO HELPING YOU GET IN YOUR BEST SHAPE
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WEEKLY VINYASA FLOW TIMETABLE
6.30pm - 7.30pm Beginners
7.30pm - 8.30pm All levels
£15 - MAX 4 persons.
179 Queens Road
Mon: 7 am - 12pm 2pm - 9:30pm
Tue: 7.30 am - 12pm 4pm - 9pm
Wed: 7am - 12pm 3pm - 9pm
Thurs: 8am - 12pm 4pm - 9pm
Fri: 7am - 12pm 3pm - 7pm
Sat: 8am - 12pm
Sun: 8am - 12pm