SUPERFOOD BLENDS

THE DISCO MIX

A powerful mix of Maca and Baobab, provides a synergistic blend of vitamin c and iron that work together to increase energy. Combined with potent botanicals Guarana and Siberian Ginseng this blend packs a punch and provides a quick-fix energy booster. It is also effective for hangovers and helps to bring clarity and mental alertness for creativity or important meetings. Palatable when mixed with water alone – like an organic Berocca, helping to combat stress and fatigue

THE FIT MIX

The Fit Mix is a blend of superfoods and botanicals to make your metabolism shine. Our power protein blend is designed to give a daily dose of targeted nutrients such as iodine and active catechins.. Each tablespoon provides 33% RDA to support a healthy metabolism and energy production, together with active catechins in stimulate the thermogenis.

THE DETOX MIX

A premium blend of superfoods and botanicals to support healthy detoxification and elimination. We’ve gone to great lengths to source the cleanest chlorella we could find – all part of our “Clean Greens” policy. This is a blend of nature’s most potent ingredients that will gently clean and purify. It’s a wonderful source of iron and bursting with plant-based nutrients that help to provide a natural source of vitality throughout the day.

We are always happy to post items out, please contact us with your requests - postage will be added. Many thanks.

SUPERFOOD BLENDS - Carefully crafted products that are a synergistic blend of organic grasses, roots, herbs and algaes designed to support your lifestyle.

 

Nutritionist Verity Smith is passionate about using food as therapy for healing the mind, body and soul. She believes our food choices are fundamental to good health and vitality.After qualifying in Nutritional Therapy and feeling burnt out on the London lifestyle she embarked upon her own journey of transformation and rejuvenation travelling extensively throughout Asia and Central America.  During her trip to India she discovered a Spirulina farm using a unique drying process. By using the sun’s natural light and energy to dry the Spirulina, they avoided extreme heat and nasty spray chemicals like many commercial farms. This method of drying greatly increased the nutrient and chlorophyll content creating a more potent and purer product

 

Many superfood brands are now buying the cheapest superfoods available. Some of which are manufactured on a very large scale in parts of China where integrity and contamination is a concern.    We operate a “clean greens” policy meaning that we never purchase these mass-farmed products.  Sometimes this does mean paying a little bit more to source and import.  Our products are not always the cheapest on the market but we can guarantee you the finest quality we can find.

 

Understanding the vast array of health benefits of this mighty superfood. Verity was now compelled to find more of the very best of mother nature’s medicine. She has since produced these three organic blends. 

Each blend is 100% organic to deliver a one-hot daily dose of targeted nutrients.

HATE THE GYM - or just don't have time?

You don't have to be the fittest or the thinnest to come to Repose, you just need to try it out and work at your OWN pace.  It takes around four classes to start to notice results. For quick weight loss - book our popular 6 week challenge, 3 weekly classes, for 6 weeks.  Each class is only 25 minutes and with a maximum of 7 per class, everyone gets individual attention. 

  REPOSEFIT

  results at every level of fitness

Contact us today!

WE ARE WAITING TO HELP YOU ACHIEVE YOUR HEALTH, BODY & FITNESS GOALS.

For information on how we can best help you achieve your goals or get you started simply text: INDUCTION or FREE TRIAL and a real person (one of our trainers) will reply.

 

Text:     07557 340447

Call:      020 8559 0520

E-mail:  info@reposestudio.co.uk

 

PLEASE FOLLOW US ON TWITTER, FACEBOOK & INSTAGRAM.

 

WE LOOK FORWARD TO HELPING YOU GET IN YOUR BEST SHAPE

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YOGA @REPOSE

WEEKLY VINYASA FLOW TIMETABLE

Thursdays

6.30pm - 7.30pm Beginners

7.30pm - 8.30pm All levels

 

£15 - MAX 4 persons.

 

Tweets from Repose Studio @ReposeStudio

We are located at:

179 Queens Road

Buckhurst Hill

Essex

IG9 5AZ

Opening Hours

Mon:     7 am - 12pm         2pm - 9:30pm

Tue:      7.30 am - 12pm     4pm - 9pm

Wed:     7am - 12pm     3pm - 9pm

Thurs:  8am - 12pm      4pm - 9pm

Fri:       7am - 12pm     3pm - 7pm

Sat:      8am - 12pm

Sun:     8am - 12pm

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Instructor-led Power Plate classes