21st NOVEMBER 6:30 pm - 9:30 pm,
Packfords Hotel, Woodford, Essex
Stress - What is it and what is it doing to us?
CloudCity are bringing together speakers within the health and well-being industries for a series of intimate talks in beautiful
environments. It's a night out with like minded people sharing and enjoying conversations on really important health topics that you can take away and continue with your own friends and family. We
want to change your conversation for better health and a better lifestyle. SPEAKERS Glenys Reynolds (Host) - Stress
Management Therapist, Abigail Adams - Movement Artist & Lifestyle Coach, Laura Knowles -
Health Lecturer, Janette Marshall - Author & Energy
Technician. They will be sharing their inspiring stories, tips, techniques, ideas and find out how they can help you
move in the direction you really want to go with health, healing, wellness and happiness.
The evening will start with a complimentary welcome drink upon arrival (6.30 pm) followed by talks ( 7 pm prompt start) and a
Q&A section at the end. This really is an opportunity to change the way you think about yourself and your